About
Get coached up by collegiate and professional athletes who are experts in speed! During this camp, you'll participate in drills designed to improve your footwork, speed, and running mechanics. You'll also receive personalized feedback and advice from these pros on how to improve your speed this summer. Additionally, each participant will receive a detailed video analysis that breaks down areas of strength and areas that need improvement. After enjoying lunch provided by Newks, you'll have the opportunity to work on those areas that need improvement based on your video feedback. Finally, the camp will conclude with competitions where participants can win prizes.
Bulldog Stadium, Opelika High School
1700 Lafayette Parkway, Opelika, AL
Annually in July
9:00am- 4:00pm (Check in 8:30am)
For athletes wanting to improve in speed and agility of all ages
All Camp Packages include:
Stovall Athletics t-shirt
Lunch
Stovall Athletics drawstring backpack with snacks
Detailed Video Analysis session (parents welcome to sit in and take notes)
Skills Assessment
Elite Instruction from college and professional athletes
Autographed gift
What to Bring
On camp day, each participant needs to be prepared for camp by dressing appropriately with cleats or tennis shoes.
Water and Gatorade WILL BE provided, but participants are encouraged to have their own water bottles.
Parents are welcome to stay at camp and watch and take notes as needed, we just ask all parents to stay off the football field.
Stovall Athletics will set up a camp store for those who wish to purchase shirts, shorts or hats. We accept Cash, Venmo, Paypal and Credit cards.
Schedule
8:30-9:00 Camp Registration
9:00-9:15 Camp Introduction
9:15-9:30 Camp Stretch/Warm-up
9:30-10:20 Upper Body Drills, Posture Drills (Video session #1)
10:20-11:20 Explosive Jump series, Mini Hurdle series, Ladder drills, Speed warm-up drills
11:20-12:00 40 or 100 starts (Video session #2)
12:00-1:00 Lunch
1:00-2:45 Afternoon rotations- Video Analysis, Q & A with the pros. Parents are welcome to take notes and ask questions.
2:45-3:00 Stretch/Warm-up
3:00-4:00 Camp Competitions (Ground Starts, Pro Agility, 100-yard dash, 40-yard dash, L-Drill)
4:00-4:15 Camp Awards, Closing remarks